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*NIH. High blood cholesterol what you need to know. Last updated on: June 2005. [Online]. Available from: https://www.nhlbi.nih.gov/files/docs/public/heart/wyntk.pdf. Accessed on: 15.11.2019.
*European society of cardiology. One in five young adults in India has high blood pressure. Last updated on: November 2018. [Online]. Available from: https://www.escardio.org/The-ESC/Press-Office/Press-releases/One-in-five-young-adults-in-India-has-high-blood-pressure. Accessed on: 14.11.2019.
*NIHR. Being overweight or obese is linked with heart disease even without other metabolic risk factors. Last updated on: November 2017. [Online]. Available from: https://discover.dc.nihr.ac.uk/content/signal-000501/ being-overweight-or-obese-is-linked-with-heart-disease-even-without-other-metabolic-risk-factors. Accessed on: 15.11.2019.
*NIH. High blood cholesterol what you need to know. Last updated on: June 2005. [Online]. Available from: https://www.nhlbi.nih.gov/files/docs/public/heart/wyntk.pdf. Accessed on: 15.11.2019.
Let’s prevent heart ailments, prioritize heart care. Some simple early steps will get us there.

I’m very young.
I won’t get heart disease.

Think again. Let’s be fully AWARE.

Do you think Heart diseases
is only a man’s diseases?

Heart diseases is a #1 killer of woman*
Let’s be proactive and PREPARE

1 in every 5 young adults
in India has high blood pressure.*

It’s time to get your BP checked.
Let’s face the SCARE.

Obesity can increase the risk of developing heart disease by 2½ times*

It’s time to get your blood glucose checked.
Let’s manage the CARE.

High cholesterol has no symptoms, you may not know that your cholesterol is too high.*

A simple blood test can identify cholesterol levels.
Let’s spread the word and SHARE
*NIH. High blood cholesterol what you need to know. Last updated on: June 2005. [Online]. Available from: https://www.nhlbi.nih.gov/files/docs/public/heart/wyntk.pdf. Accessed on: 15.11.2019.
*European society of cardiology. One in five young adults in India has high blood pressure. Last updated on: November 2018. [Online]. Available from: https://www.escardio.org/The-ESC/Press-Office/Press-releases/One-in-five-young-adults-in-India-has-high-blood-pressure. Accessed on: 14.11.2019.
*NIHR. Being overweight or obese is linked with heart disease even without other metabolic risk factors. Last updated on: November 2017. [Online]. Available from: https://discover.dc.nihr.ac.uk/content/signal-000501/ being-overweight-or-obese-is-linked-with-heart-disease-even-without-other-metabolic-risk-factors. Accessed on: 15.11.2019.
*NIH. High blood cholesterol what you need to know. Last updated on: June 2005. [Online]. Available from: https://www.nhlbi.nih.gov/files/docs/public/heart/wyntk.pdf. Accessed on: 15.11.2019.
  • Do you have a family history of high blood pressure, cholesterol or diabetes?
1 / 7
Assess your
Risk of Heart Attack and Stroke#
CVD occurs at least 10 years earlier in Indians with 50% higher rates of mortality*
Table

If most of your answers are YES,
talk to your doctor. You might be at
high risk of Heart Attack & Stroke

Your recommendation:
It's never too early to start thinking about your risk factors for heart disease or discussing your family's history with your GP
What you should do:
While there are some risks you can’t change – like age, sex, ethnicity and family history of heart disease, there are other risks you can take steps towards reducing, like maintaining your weight, being physically active and smoke-free living, managing high blood pressure and high cholesterol.

Reference:

American Heart Association. Understanding & Managing CHOLESTEROL. Available at https://www.heart.org/-/media/Files/Health-Topics/Cholesterol/My-Cholesterol-Guide-English.pdf. Last accessed on 05.04.2022.

Heart Healthy Blogs

Understanding Post CPR Care – What Doctors Aim To Achieve
Understanding Post CPR Care – What Doctors Aim To Achieve
Date : 08th September 2022
CPR For The Elderly ... Do The Risks Outweigh The Benefits?
CPR For The Elderly … Do The Risks Outweigh The Benefits?
Date : 07th September 2022
CPR For General Adults: Processes, Protocols, Ethical Points
CPR For General Adults: Processes, Protocols, Ethical Points
Date : 06th September 2022
DID YOU KNOW?
An average heart beats per day is approximately
103,680
[72 beats per minute x 60 minutes x 24 hours]
Regular heart check up and screening is important.
Know your non-invasive heart health tests.
Non

Reference:

  • 1. American Heart Association. Non-Invasive Tests and Procedures.
    Available at https://www.heart.org/en/health-topics/heart-attack/diagnosing-a-heart-attack/noninvasive-tests-and-procedures?msclkid=eea46581b3e411ecbae6f158c5d3be27 Last accessed on 04.04.2022
  • 2. The National Heart Foundation of New Zealand . Heart tests. Available at https://www.heartfoundation.org.nz/your-heart/heart-tests?msclkid=eea5e7f4b3e411ecb56078801133503e Last accessed on 04.04.2022
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