Loading...
Making India Heart
Strong Blogs
Tips and Advice for Heart Let’s spread
the word and SHARE

Heart Healthy Blogs

“What is the best protein, and why is it necessary?”
There are huge discussions in the fitness and medical spheres on how much fat and…
Date : 08th February 2023
“Good carbs vs bad carbs: how to choose right?”
There’s a tremendous amount of misleading information about carbohydrates floating around. This is mainly because…
Date : 07th February 2023
“How to recover from burnout? Can I do it on my own?”
“How to recover from burnout? Can I do it on my own?” Burnout is a…
Date : 31st January 2023
“Why are healthcare routines important?” (5 benefits and 5 tips)
“Why are healthcare routines important?” (5 benefits and 5 tips) There used to be a…
Date : 25th January 2023
“What are process addictions? And how can I overcome them?”
“What are process addictions? And how can I overcome them?” Addictions can come in all…
Date : 24th January 2023
“How to balance your hormones naturally?” (For women and men)
“How to balance your hormones naturally?” (For women and men) There are many interesting definitions…
Date : 23rd January 2023
“What strategies to use to cope with change – can I know more?”
“What strategies to use to cope with change – can I know more?” As the…
Date : 21st January 2023
“What are some good relaxation techniques that I can try?”
“What are some good relaxation techniques that I can try?” Every day, in our busy…
Date : 19th January 2023
“What are the five best stress management techniques?”
“What are the five best stress management techniques?” There are two angles from which to…
Date : 16th January 2023
“Why is work life balance important?”
“Why is work life balance important?” Many people see work life balance in their minds…
Date : 14th January 2023
“How to change your mindset for greater health?”
“How to change your mindset for greater health?” According to Marcel Schwantes, writing in the…
Date : 12th January 2023
“I quit smoking, why do I feel worse?”
“I quit smoking, why do I feel worse?” One fine day you make the life-transforming…
Date : 10th January 2023
“How do I set health goals for the New Year that I can easily keep?”
“How do I set health goals for the New Year that I can easily keep?”…
Date : 13th December 2022
“Why is it important to set health goals? How do I plan them?”
“Why is it important to set health goals? How do I plan them?” A famous…
Date : 03rd December 2022
“What are the scientific reasons behind vacation health benefits?”
“What are the scientific reasons behind vacation health benefits?” We’ve all been told many times…
Date : 30th November 2022
“Any special holiday season health tips for vacation and travel?”
Holiday time is here, and for many of us, that also means travel. It is…
Date : 29th November 2022
Why Is International Men’s Day Important – Especially For Heart Health?
Why Is International Men’s Day Important – Especially For Heart Health? International Men’s Day falls…
Date : 17th November 2022
World Diabetes Day Message: Yes, You Can Keep Diabetes In Control!
World Diabetes Day Message: Yes, You Can Keep Diabetes In Control! It’s World Diabetes Day…
Date : 12th November 2022
Post Festival Detox: It’s Vital For Your Health And Well-Being
Post Festival Detox: It’s Vital For Your Health And Well-Being The time for festivities is…
Date : 12th November 2022
Good Samaritan Law & CPR: Legal Protection For Emergency Help
Good Samaritan Law & CPR: Legal Protection For Emergency Help Due to India’s large population…
Date : 10th October 2022
Understanding Post CPR Care – What Doctors Aim To Achieve
Understanding Post CPR Care – What Doctors Aim To Achieve The goal of CPR (Cardiopulmonary…
Date : 08th September 2022
CPR For The Elderly … Do The Risks Outweigh The Benefits?
CPR For The Elderly ... Do The Risks Outweigh The Benefits? One of the cardinal…
Date : 07th September 2022
CPR For General Adults: Processes, Protocols, Ethical Points
CPR For General Adults: Processes, Protocols, Ethical Points One question that always perplexes people is…
Date : 06th September 2022
One Person CPR And Two Person CPR: Differences In Technique
One Person CPR And Two Person CPR: Differences In Technique Imagine this scenario. You are…
Date : 05th September 2022
When To Start CPR And When To Stop CPR: Learn The Nuances
When To Start CPR And When To Stop CPR: Learn The Nuances It’s never enough…
Date : 04th September 2022
CPR Techniques That Can Save Lives: Explained Step By Step
CPR Techniques That Can Save Lives: Explained Step By Step If there is one skill…
Date : 03rd September 2022
What Is CPR For Medical Emergencies? Why Is It So Important?
What Is CPR For Medical Emergencies? Why Is It So Important? Imagine this happening. A…
Date : 02nd September 2022
Diseases Affecting The Heart – And Your Questions Answered
Diseases Affecting The Heart – And Your Questions Answered When we think of heart diseases,…
Date : 22nd August 2022
Physiological Changes In Obesity – And The Value Of Exercise
  Physiological Changes In Obesity – And The Value Of Exercise Did you know that…
Date : 22nd August 2022
Facts About Weight – And Why You Shouldn’t Believe Myths
Facts About Weight – And Why You Shouldn’t Believe Myths The most important fact about…
Date : 22nd August 2022
Reasons For Cholesterol: The Top 8 To Be Aware Of
Reasons For Cholesterol: The Top 8 To Be Aware Of The reasons for cholesterol levels…
Date : 01st July 2022
Cholesterol Myths & Facts: Knowing 10 Truths Can Save You
  Cholesterol Myths & Facts: Knowing 10 Truths Can Save You Cholesterol is one topic…
Date : 28th June 2022
Yoga Asanas For Diabetes (With Pictures)
Yoga Asanas For Diabetes (With Pictures) Yoga asanas are a very ancient, tried-and-tested set of…
Date : 20th June 2022
Diabetes Care Plan: The 4 Key Factors To Include
Diabetes Care Plan: The 4 Key Factors To Include Diabetes care planning should not be…
Date : 13th June 2022
Pre Diabetes Symptoms (Tingling Nerves Is One Of The Many)
Pre Diabetes Symptoms (Tingling Nerves Is One Of The Many) Pre diabetes symptoms – tingling…
Date : 02nd June 2022
TMT Test Means Treadmill Test … It Gauges Heart Stress
  TMT Test Means Treadmill Test … It Gauges Heart Stress TMT Test means a…
Date : 23rd May 2022
Anxiety, Heart, Panic: A Fearful Circle (But Manageable Too)
  Anxiety, heart, and panic ... have you noticed how people always refer to these…
Date : 23rd May 2022
Low Aerobic Exercise: Weight Loss (Without Pain Or Strain)
Low Aerobic Exercise: Weight Loss (Without Pain Or Strain) Low aerobic exercise? What does that…
Date : 21st April 2022
Happiness And Your Heart: They Need Each Other (To Thrive)
Happiness And Your Heart: They Need Each Other (To Thrive) Happiness and your heart are…
Date : 21st April 2022
What Does A Fluttering Heart Mean? (Something Serious?)
What Does A Fluttering Heart Mean? (Something Serious?) What does a fluttering heart mean? Why…
Date : 04th April 2022
Cardiac Rehab Exercises: How To Do Them (Safely) At Home
Cardiac rehab exercises – to do at home – often give people a lot of…
Date : 01st April 2022
Managing the Care of a Diabetes Patient in the Home Care Setting
Managing the Care of a Diabetes Patient in the Home Care Setting Introduction Diabetes is…
Date : 02nd March 2022
A Guide on How to Prevent Heart Disease at Any Age
Heart disease is responsible for most deaths worldwide. Many of these deaths occur in people…
Date : 02nd March 2022
Tomato Soup- for the body and a healthy heart especially for diabetics
Tomato Soup- for the body and a healthy heart especially for diabetics Tomato soup is…
Date : 23rd February 2022
Fresh Fruit, Nuts And Vegetables Salad – best food for the heart
Fresh Fruit, Nuts And Vegetables Salad - best food for the heart The heart is…
Date : 23rd February 2022
Recipe For Quinoa Upma – Ideal for people with Diabetes Symptoms, Diabetes Mellitus and Type 2 Diabetes
Recipe For Quinoa Upma - Ideal for people with Diabetes Symptoms, Diabetes Mellitus and Type…
Date : 23rd February 2022
Strategies to prevent heart disease
Strategies to prevent heart disease Heart disease—and the conditions contributing to it—can affect you at any age. But how you…
Date : 24th June 2021
Simple and effective strategies to prevent obesity
Simple and effective strategies to prevent obesity A few kilograms of extra fat do not…
Date : 24th June 2021
Symptoms of Heart Disease in Women
Symptoms of Heart Disease in Women Heart disease has always been considered as a health…
Date : 22nd June 2021
How Diabetes Increases Heart Attack Risk
How Diabetes Increases Heart Attack Risk A chronic disease caused either due to pancreas’ inability…
Date : 22nd June 2021
Heart Attack Causes and Risk Factors
Heart Attack Causes and Risk Factors A heart attack, also known as a myocardial infarction,…
Date : 22nd June 2021
Foods to Eat and Avoid After a Heart Attack
Foods to Eat and Avoid After a Heart Attack A combination of healthy diet and…
Date : 22nd June 2021
Types of Heart Disease and How to Help Prevent Them
Types of Heart Disease and How to Help Prevent Them What is heart disease? Heart…
Date : 22nd June 2021
Early signs and symptoms of type 2 diabetes and how to avoid
Early signs and symptoms of type 2 diabetes and how to avoid Heart disease is…
Date : 21st June 2021
Prevention and Treatment of High Cholesterol
Prevention and Treatment of High Cholesterol We often come across the term “high cholesterol” in…
Date : 27th May 2021
Does High Cholesterol Cause Heart Disease?
Does High Cholesterol Cause Heart Disease? Cholesterol is vital for the formation of healthy cells…
Date : 27th May 2021
How High Blood Pressure Can Lead to a Heart Attack?
How High Blood Pressure Can Lead to a Heart Attack? High blood pressure (HBP), a…
Date : 27th May 2021
Heart failure in Type 2 Diabetes Mellitus
Heart failure in Type 2 Diabetes Mellitus We’ve all heard of the big signs that…
Date : 27th May 2021
Common Treatments Following a Heart Attack
Common Treatments Following a Heart Attack Heart attack occurs when a part of the heart…
Date : 08th April 2021
Ways to stop heart palpitations
Ways to stop heart palpitations If you have ever experienced an unusual sensation that your…
Date : 27th March 2021

Heart Healthy Blogs

“What is the best protein, and why is it necessary?”
There are huge discussions in the fitness and medical spheres on how much fat and…
Date : 08th February 2023
“Good carbs vs bad carbs: how to choose right?”
There’s a tremendous amount of misleading information about carbohydrates floating around. This is mainly because…
Date : 07th February 2023
“How to recover from burnout? Can I do it on my own?”
“How to recover from burnout? Can I do it on my own?” Burnout is a…
Date : 31st January 2023
“Why are healthcare routines important?” (5 benefits and 5 tips)
“Why are healthcare routines important?” (5 benefits and 5 tips) There used to be a…
Date : 25th January 2023
“What are process addictions? And how can I overcome them?”
“What are process addictions? And how can I overcome them?” Addictions can come in all…
Date : 24th January 2023
“How to balance your hormones naturally?” (For women and men)
“How to balance your hormones naturally?” (For women and men) There are many interesting definitions…
Date : 23rd January 2023
“What strategies to use to cope with change – can I know more?”
“What strategies to use to cope with change – can I know more?” As the…
Date : 21st January 2023
Post Festival Detox: It’s Vital For Your Health And Well-Being
Post Festival Detox: It’s Vital For Your Health And Well-Being The time for festivities is…
Date : 12th November 2022
Early signs and symptoms of type 2 diabetes and how to avoid
Early signs and symptoms of type 2 diabetes and how to avoid Heart disease is…
Date : 21st June 2021
Does High Cholesterol Cause Heart Disease?
Does High Cholesterol Cause Heart Disease? Cholesterol is vital for the formation of healthy cells…
Date : 27th May 2021

Heart Healthy Blogs

Post Festival Detox: It’s Vital For Your Health And Well-Being
Post Festival Detox: It’s Vital For Your Health And Well-Being The time for festivities is…
Date : 12th November 2022
Low Aerobic Exercise: Weight Loss (Without Pain Or Strain)
Low Aerobic Exercise: Weight Loss (Without Pain Or Strain) Low aerobic exercise? What does that…
Date : 21st April 2022
How Diabetes Increases Heart Attack Risk
How Diabetes Increases Heart Attack Risk A chronic disease caused either due to pancreas’ inability…
Date : 22nd June 2021
Early signs and symptoms of type 2 diabetes and how to avoid
Early signs and symptoms of type 2 diabetes and how to avoid Heart disease is…
Date : 21st June 2021
Does High Cholesterol Cause Heart Disease?
Does High Cholesterol Cause Heart Disease? Cholesterol is vital for the formation of healthy cells…
Date : 27th May 2021

Heart Healthy Blogs

Good Samaritan Law & CPR: Legal Protection For Emergency Help
Good Samaritan Law & CPR: Legal Protection For Emergency Help Due to India’s large population…
Date : 10th October 2022
Understanding Post CPR Care – What Doctors Aim To Achieve
Understanding Post CPR Care – What Doctors Aim To Achieve The goal of CPR (Cardiopulmonary…
Date : 08th September 2022
CPR For The Elderly … Do The Risks Outweigh The Benefits?
CPR For The Elderly ... Do The Risks Outweigh The Benefits? One of the cardinal…
Date : 07th September 2022
CPR For General Adults: Processes, Protocols, Ethical Points
CPR For General Adults: Processes, Protocols, Ethical Points One question that always perplexes people is…
Date : 06th September 2022
One Person CPR And Two Person CPR: Differences In Technique
One Person CPR And Two Person CPR: Differences In Technique Imagine this scenario. You are…
Date : 05th September 2022
When To Start CPR And When To Stop CPR: Learn The Nuances
When To Start CPR And When To Stop CPR: Learn The Nuances It’s never enough…
Date : 04th September 2022
CPR Techniques That Can Save Lives: Explained Step By Step
CPR Techniques That Can Save Lives: Explained Step By Step If there is one skill…
Date : 03rd September 2022
What Is CPR For Medical Emergencies? Why Is It So Important?
What Is CPR For Medical Emergencies? Why Is It So Important? Imagine this happening. A…
Date : 02nd September 2022

Heart Healthy Blogs

Happiness And Your Heart: They Need Each Other (To Thrive)
Happiness And Your Heart: They Need Each Other (To Thrive) Happiness and your heart are…
Date : 21st April 2022
Early signs and symptoms of type 2 diabetes and how to avoid
Early signs and symptoms of type 2 diabetes and how to avoid Heart disease is…
Date : 21st June 2021
Does High Cholesterol Cause Heart Disease?
Does High Cholesterol Cause Heart Disease? Cholesterol is vital for the formation of healthy cells…
Date : 27th May 2021

Heart Healthy Blogs

Heart Healthy Blogs

“What are some good relaxation techniques that I can try?”
“What are some good relaxation techniques that I can try?” Every day, in our busy…
Date : 19th January 2023
“What are the five best stress management techniques?”
“What are the five best stress management techniques?” There are two angles from which to…
Date : 16th January 2023
Diseases Affecting The Heart – And Your Questions Answered
Diseases Affecting The Heart – And Your Questions Answered When we think of heart diseases,…
Date : 22nd August 2022
Physiological Changes In Obesity – And The Value Of Exercise
  Physiological Changes In Obesity – And The Value Of Exercise Did you know that…
Date : 22nd August 2022
Facts About Weight – And Why You Shouldn’t Believe Myths
Facts About Weight – And Why You Shouldn’t Believe Myths The most important fact about…
Date : 22nd August 2022
Cholesterol Myths & Facts: Knowing 10 Truths Can Save You
  Cholesterol Myths & Facts: Knowing 10 Truths Can Save You Cholesterol is one topic…
Date : 28th June 2022
Fresh Fruit, Nuts And Vegetables Salad – best food for the heart
Fresh Fruit, Nuts And Vegetables Salad - best food for the heart The heart is…
Date : 23rd February 2022
Strategies to prevent heart disease
Strategies to prevent heart disease Heart disease—and the conditions contributing to it—can affect you at any age. But how you…
Date : 24th June 2021
Simple and effective strategies to prevent obesity
Simple and effective strategies to prevent obesity A few kilograms of extra fat do not…
Date : 24th June 2021
Symptoms of Heart Disease in Women
Symptoms of Heart Disease in Women Heart disease has always been considered as a health…
Date : 22nd June 2021
Subscribe To Our Newsletter
The field is required. Enter valid Email.

About