Heart disease has always been considered as a health problem affecting only men. However, this is just one of many misconceptions surrounding women and their heart health— and it turns out that heart disease symptoms in women can differ from those in men.
The good news is, women can spot the early signs and begin to reduce their risk by learning about them. The more they know about heart disease and related symptoms, the better chance they will have of beating it.
Although, some women don’t have any symptoms until a serious problem such as a heart attack occurs, others may have some early signs of heart disease such as-
Sometimes heart disease may be “silent”. In this condition, the disease is not diagnosed until women have other symptoms –
The key risk factors in women include high blood pressure, elevated levels of LDL (low-density lipoprotein) cholesterol, and smoking. Smoking increases heart attack risk in women. Several other medical conditions and lifestyle choices that increase risk of heart attacks and other heart related problems include diabetes, obesity, physical inactivity and eating an unhealthy diet.
It’s possible for every woman to fully recover from a heart disease and lead a normal life. Even if you’ve had a heart surgery or experienced heart disease symptoms like heart attack, you can lower your chances of having future heart problems. Doing physical activity, eating healthy diet, managing stress and taking prescribed medicines can help improve your heart health and quality of life.
These preventive steps help you lower your chances of getting heart disease-
Women of all ages should take their heart health seriously. It’s important to watch out for the early signs of heart problems in women and speak with doctor promptly. Pay close attention to your risk factors and calculate your risk of heart disease on Making India Heartstrong website. You are can also make an appointment with a specialised doctor under Making India Heartstrong initiative to know what you need to know for good heart health.
Like men, women can also experience uncomfortable pressure, squeezing, or pain in the center of their chest. These symptoms last more than a few minutes, or go away and come back. However, the most common symptoms of heart attack in them include shortness of breath, nausea/vomiting and back or jaw pain. Women can also have pain or discomfort in one or both arms, the back, neck, jaw or stomach. Other signs include breaking out in a cold sweat, nausea or lightheadedness.
The common symptoms of heart failure in elderly women include shortness of breath while doing daily activities, having trouble breathing when lying down and weight gain with swelling in the feet, ankles, legs or stomach. It is important for them to track their symptoms each day. Treatment usually involves taking medicines, eating a healthy diet, reducing sodium intake, getting daily physical activity and more.
Heart attack is a life-and-death emergency and every second counts. If you notice early signs of heart disease or think you might be having a heart attack, you should call your local emergency number for help immediately. It is extremely important to get treatment in time to reduce the amount of damage to the heart muscle. At hospital, a doctor runs tests to find out if a heart attack is happening. Depending on your condition, the doctor decides the best treatment for your condition.
These tips will help you maintain a healthy weight and prevent heart disease
Women can take these steps to manage stress and prevent risk of heart attack-