Watch an eminent Diabetologist from Ahmedabad – Dr Dhrumil Patel- talk about the benefits of walking for blood pressure management.
Hypertension is often referred to as the silent killer because often there are no hypertension symptoms. Lifestyle changes and healthy choices can go a long way in helping to lower your numbers and in hypertension treatment.
Dr. Patel recommends that walking everyday can be very effective for blood pressure control. Moderate walking 30 minutes every day can lower blood pressure and have a positive impact on heart health as well. Watch now to learn about walking advantages!
Visit www.makingindiaheartstrong.com for more information on heart healthy tips, heart disease symptoms and heart disease treatment.
Disclaimer: The views shared in this video are that of the speaker.