Eminent personalities’ tips on diabetes control and healthy heart

Dr. V Mohan, Dr. Ashok Seth and our very own VVS talk about health and fitness. Yoga, pranayama, meditation, exercises and walking 10000 steps in a day keeps the heart healthy and controls the onset of diabetes. Anyone with a family history of diabetes, cardiac issues and sedentary lifestyle should start getting regular health check-ups as early as from age 20. For details watch

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